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when the things that heal us hurt us and the things that hurt us heal us

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I'm excited to be seeing what will be a beautiful work. Onepū tells of six atua wāhine (woman deities) who stand "within the directions of the wind...controlling and releasing the wind of the world". A production by Louise Potiki Bryant and also featuring my gracious songstress friend Ariana Tikao among others as they bring traditions as told by Ariana's great grandfather Teone Tāare Tikao. #onepu #sixwwinds

Bringing songs from this album tonight at Cafe One2one, Ponsonby, Auckland 7pm start. Playing alongside the fabulous Mark Laurent which will be a blast. #originalmusic #newzealandmusic #singersongwriter #whenthethingsthathealushurtusandthethingsthathurtushealus

MANIFESTING DOG #3 - the story continues... #lawofattractiondog #manifestingdog

MANIFESTING DOG PART 2: How does he do it? #lawofattractiondog #manifestingdog #tennisballsfalloutofthesky

So - the last few days I have been forgetting to put a new tennis ball in the car to replace the now unusable one. Today I pull up at a park and what is sitting in the middle of the car park but a lone tennis ball. My dog is manifesting....maybe even better than me. #lawofattraction #lawofattractiondog #manifestingdog #tennisballsfalloutofthesky #butonlyformydog #whatourdogsteachus

Portrait of a trip to visit a dear friend from days gone by - included nostalgic listenings from cassette (including @basementspaceman before there was a basement), some song playing and forest walking. #cassettetapes #originalmusic

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01 Ghost In My Mind
02 Catch and Release
03 Small Doses